"Pain Away" - Neck & Shoulders Intensive
   with Jason H. Chan, C.M.T.

 Pain Away Workshops with Jason Chan

WorkshopsPain Away - Low Back &
ShoulderHip Workshop

WorkshopsShiatsu Massage Workshop
WorkshopsUltimate Neck & Shoulder
ShoulderMassage Workshop

WorkshopsUltimate Foot &
FootHand Massage Workshop

Therapeutic MassageTherapeutic Massage
On Site Chair MassageOn Site Chair Massage
Tai Chi ClassesTai Chi Classes

"Pain Away" a.k.a."BodyCare" -
Neck and Shoulders Intensive

In this two hours, self-help, workshop learn to relieve and heal chronic pain and tension in your neck and shoulders. These self-help techniques often result in instant relief and long term results. They include:

  • R.O.M. (range of motion) assessment and restoration
  • Trigger Point/Acupressure for nerve entrapments
  • Hot/cold therapy
  • Strengthening exercises
  • Ergonomic & Anatomy essentials
  • Includes illustrated handout

Participate in this break through in self-help education. First you "assess and chart" your most chronic symptom (pain/ache), i.e., location, severity, offending movement, etc. Then you would apply one technique at a time and re-evaluating against the original symptom, etc. This yields the most effective techniques for your specific symptom.

Workshop fee:  $35 - $52 per person
(fees vary depending on location)

For dates & info. contact Jason at
(650) 968-8223
Email: jason@jasonchanproductions.com
Web page: www.jasonchanproductions.com

Registration, Fees & Directions
Pre-registration required (fees & dates are subject to change; call location to confirm)

City of Menlo Park Parks & Recreation (650) 330-2200
City of Palo Alto Parks & Recreation (408) 463-4900
DeAnza & Foothill Colleges Community Education
   (408) 864-8817
Palo Alto Family YMCA, Palo Alto (650) 856-9622

Ask Jason about hosting your own private workshop at your location of choice.